Healthy. Delicious. Downtown.

Owned and operated by Le Cordon Bleu graduate and chef Garrick Ogburn, Nourish offers delicious healthy food inside the Downtown Mobile Moorer YMCA. Open to the public, the cafe features whole food entrees, paleo and vegan options, sandwiches, smoothies, and soups. Our menu changes daily; visit us or Follow Us on Facebook  for today’s menu.

Ask about our Custom Catering!

We can create a delectable and unique menu tailored just for your special occasion. Contact Us!

Nourish Cafe

Inside the Moorer YMCA
Open to the Public

101 N Water St, 
Mobile, AL 36602

(251) 458-8572

M-F: 10:00 am – 2:30 pm

Facebook Posts

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3 days ago

Nourish Cafe

Micro Farm Bags available! Organic Pea Tendrils, Spicy Mix, Wellness Mix and Sunflower Shoots. We have a $10 Micro Farm Bag (for 2) or a $20 Micro Farm Bag (for all 4). Thanks! ... See MoreSee Less

4 days ago

Nourish Cafe

Mobile born of Spanish tradition to celebrate! Olé ... See MoreSee Less

Mobile born of Spanish tradition to celebrate!  Olé

Comment on Facebook

It is a trip to Spain. Spanish olive oil, so bitey.

This looks incredible!!! Certain it tastes that way as well.

4 days ago

Nourish Cafe

Spanish Fennel salad, ... See MoreSee Less

Spanish Fennel salad,

5 days ago

Nourish Cafe

Bovalino Salad - we are SOLD OUT! Thanks for your support.🙌 ... See MoreSee Less

Bovalino Salad - we are SOLD OUT! Thanks for your support.🙌

5 days ago

Nourish Cafe

Sold out.

Whew...
... See MoreSee Less

6 days ago

Nourish Cafe

Chef Garrick had a blast doing a tropical sorbet station for Glow Yoga this week! Mahalo! ... See MoreSee Less

Chef Garrick had a blast doing a tropical sorbet station for Glow Yoga this week! Mahalo!

Comment on Facebook

We’re so grateful he was so fun!

1 week ago

Nourish Cafe

Pineapple Luau wrap, is here for the Summer. Had great responses, an unexpected success. Thank you. ... See MoreSee Less

Pineapple Luau wrap, is here for the Summer. Had great responses, an unexpected success. Thank you.

2 weeks ago

Nourish Cafe

We are back!
Classic menu with
A pineapple Luau wrap
... See MoreSee Less

3 weeks ago

Nourish Cafe

Creole beef tenderloin tips in gravy over rice. ... See MoreSee Less

Creole beef tenderloin tips in gravy over rice.Image attachment

Comment on Facebook

Please cook this for me!!!

Yeaaaaa 😋

3 weeks ago

Nourish Cafe

Braised beef tenderloin tips. Creating a hard sear while keeping it very rare.
Chef secret, fry it in its own fat.
... See MoreSee Less

3 weeks ago

Nourish Cafe

Hot day?
Mango Lassi Southern Style with cornbread, lemon and lime zest.
#SouthernInternational Substituted, grass fed wheat protein powder for yogurt. Healthy in a hurry.
... See MoreSee Less

Hot day? 
Mango Lassi Southern Style with cornbread, lemon and lime zest.
#SouthernInternational Substituted, grass fed wheat protein powder for yogurt. Healthy in a hurry.

3 weeks ago

Nourish Cafe

Fried green tomatoes?
While normally spotted, and nibbled vegetables never get put in a food post, everyone's garden has some.
Old Dauphin Way with some brown sugar and cider vinegar makes quick ChowChow using the leftover tops, bottoms, and heat withered vegetables.
#PlayHouseSpices
... See MoreSee Less

Fried green tomatoes? 
While normally spotted, and nibbled vegetables never get put in a food post, everyones garden has some. 
Old Dauphin Way with some brown sugar and cider vinegar makes quick ChowChow using the leftover tops, bottoms, and heat withered vegetables.  
#PlayHouseSpices

Comment on Facebook

#NoFoodWaste

Yum!

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