Healthy. Delicious. Downtown.

Owned and operated by Le Cordon Bleu graduate and chef Garrick Ogburn, Nourish offers delicious healthy food inside the Downtown Mobile Moorer YMCA. Open to the public, the cafe features whole food entrees, paleo and vegan options, sandwiches, smoothies, and soups. Our menu changes daily; visit us or Follow Us on FacebookΒ  for today’s menu.

Ask about our Private Chef Services!

We can create a customized experience for everything from meal prep to in-home fine dining for special occasions. Contact us!
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Contact Us!

Nourish Cafe

Inside the Moorer YMCA
Open to the Public

101 N Water St, 
Mobile, AL 36602

(251) 458-8572

M-F: 10:00 am – 2:30 pm

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3 days ago

Nourish Cafe

Hummus flatbread and a salad 9
Add Chickpeas to a Salad 1
πŸ₯¬πŸ₯¦πŸ…πŸ₯•πŸ₯¬
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1 week ago

Nourish Cafe

This week's menu:
Nourish Salad - $9
Nourish Salad w Pork - $12
Paprika Pork Wrap - $10
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Comment on Facebook

Will you have the salad with the hippie dressing tomorrow?! It’s been too long since I’ve had it and I will drive across the bay for it!! πŸ˜‚

2 weeks ago

Nourish Cafe

We will be open again starting, May 27! Due to the Moorer Y's schedule, hours are 1030 to 2pm. Come and see Chef Garrick for a fresh and healthy lunch! ... See MoreSee Less

2 weeks ago

Nourish Cafe

Did you know we offer meal prep? Here's a recent order Chef Garrick did yesterday for a client. Contact us for more info on meal prep services! ... See MoreSee Less

Did you know we offer meal prep? Heres a recent order Chef Garrick did yesterday for a client. Contact us for more info on meal prep services!Image attachmentImage attachment

Comment on Facebook

The beef tips and potatoes were amazing! The cheese enchiladas were incredible!! Haven’t hit that chicken risotto yet, but totally looking forward to it. These prepped meals have been the best part of Krista’s and my day!! Thank you! 😁

3 weeks ago

Nourish Cafe

Finished product from the FB live tortilla video earlier. Tune in next week for virtual cooking classes! ... See MoreSee Less

Finished product from the FB live tortilla video earlier. Tune in next week for virtual cooking classes!

3 weeks ago

Nourish Cafe

Finished product from the FB live tortilla video earlier. Tune in next week for virtual cooking classes! ... See MoreSee Less

Finished product from the FB live tortilla video earlier. Tune in next week for virtual cooking classes!

Comment on Facebook

Can I call in a carry out?

3 weeks ago

Nourish Cafe

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Comment on Facebook

What a tremendous idea and presentation. All of your food is delicious. πŸ˜‹

That's brilliant with tilting the pan!

Loved it

Yum

Much better! Thanks, camera lady! 😘

Can you move the camera closer to you next time?

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3 weeks ago

Nourish Cafe

Tune in on FB Live TODAY at 5:30pm! Chef Garrick will be teaching you how to make your own tortillas from scratch.πŸ˜‹ ... See MoreSee Less

3 weeks ago

Nourish Cafe

Need healthy lunches for your office? We will be offering limited lunch delivery next week (May 18-22). 5 person order minimum. Send us an FB message of you are interested
Turkey sandwich and Salad 15
Nourish salad with Turkey 12
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Need healthy lunches for your office? We will be offering limited lunch delivery next week (May 18-22). 5 person order minimum. Send us an FB message of you are interested
Turkey sandwich and Salad 15
Nourish salad with Turkey 12

Comment on Facebook

Shane A. Taylor

3 weeks ago

Nourish Cafe

Venison with bourbon smoked pepper and an IPA gastrique, grilled zucchini and squash and grits. ... See MoreSee Less

Venison with bourbon smoked pepper and an IPA gastrique, grilled zucchini and squash and grits.

Comment on Facebook

Freakin YUM!!!

Salivating!!! Cooked perfectly...

πŸ˜‹

It was πŸ’―

Now thAt sounds delish!!

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4 weeks ago

Nourish Cafe

Tune in Friday at 530pm for another live cooking demo! ... See MoreSee Less

4 weeks ago

Nourish Cafe

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Comment on Facebook

I loved my cooking lesson. Thanks for sharingπŸ˜€

Lovely! Thanks, Garrick!

Looks delicious! Love quiche ^^

Another use of Oats, thanks

OH MY just caught the tail end...I'll loook for it again

Go Bro Go! I’d hire you for a private party any day!

This is great!!!! Chef Garrick....

Recipe: Crust -- 1.5c oats, 0.75c hot water, heavy pinch salt, 3T butter, bake 350 degrees for 15-20min. Filling--5 eggs, 0.5c milk, 4oz cheese, whatever veg you like. Fill crust with veg and cheese, top w beaten eggs and milk. Bake until set! (350 degrees for 30 recommended)

Hi friend!!! Love this!!

I LOVED IT!!!!

I want some more crepes. Yummm

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