Healthy. Delicious. Downtown.

Owned and operated by Le Cordon Bleu graduate and chef Garrick Ogburn, Nourish offers delicious healthy food inside the Downtown Mobile Moorer YMCA. Open to the public, the cafe features whole food entrees, paleo and vegan options, sandwiches, smoothies, and soups. Our menu changes daily; visit us or Follow Us on Facebook  for today’s menu.

Ask about our Custom Catering!

We can create a delectable and unique menu tailored just for your special occasion. Contact Us!

Nourish Cafe

Inside the Moorer YMCA
Open to the Public

101 N Water St, 
Mobile, AL 36602

(251) 458-8572

M-F: 10:00 am – 2:30 pm

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6 days ago

Nourish Cafe

Too hot to cook! Get a fresh salad! ... See MoreSee Less

Too hot to cook! Get a fresh salad!

2 weeks ago

Nourish Cafe

... See MoreSee Less

2 weeks ago

Nourish Cafe

Goat cheese, strawberry, and avocado salad. With Spinach and lemon grapeseed extra virgin olive oil dressing 11 ... See MoreSee Less

Goat cheese, strawberry, and avocado salad. With Spinach and lemon grapeseed extra virgin olive oil dressing 11

2 weeks ago

Nourish Cafe

Congrats to the winners!AUGUST CHECK-IN CHALLENGE!

This month we are teaming up with Nourish Cafe to bring you a fun health and wellness challenge. Check-in at Nourish Cafe and the Moorer YMCA throughout the month of August, and at the end of the month, we will give out prizes! The person with the most Y checks-in will receive a free smoothie from Nourish Cafe, and the person with the most checks-in from the Y and Nourish combined will receive a free lunch!

#moorerymca #ysal #nourishcafe #checkinchallenge #funfitness #healthandwellness #downtown #mobileal
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Congrats to the winners!

2 weeks ago

Nourish Cafe

Vegetarian special: Spinach and strawberry salad with nut and seed crusted goat cheese. ... See MoreSee Less

Vegetarian special: Spinach and strawberry salad with nut and seed crusted goat cheese.

Comment on Facebook

Now that is a beauty!

Yum!

3 weeks ago

Nourish Cafe

Nourish Cafe will be closed Friday August 30 and Monday September 2. Happy Labor Day!Please note our holiday hours affecting this week and next. We will close early this Friday, August 30 at 2pm and reopen Tuesday, September 3 with our normal operating hours.

#moorerymca #ysal #downtownmobile #mobileal #laborday
... See MoreSee Less

Nourish Cafe will be closed Friday August 30 and Monday September 2. Happy Labor Day!

4 weeks ago

Nourish Cafe

Keto? Carb-o? Somewhere between.
Salads, to pasta.
Nourish Cafe.
Eat like you mean it.
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1 month ago

Nourish Cafe

Salad with superseed blend, paprika chicken, and a side of bacon pimento cheese on cauliflower "bread" (no flour involved!) #ketotarian #lowcarb #wholefood #realfood ... See MoreSee Less

Salad with superseed blend, paprika chicken, and a side of bacon pimento cheese on cauliflower bread (no flour involved!) #ketotarian #lowcarb #wholefood #realfood

1 month ago

Nourish Cafe

DON'T FORGET TO CHECK-IN!

AUGUST CHECK-IN CHALLENGE:
This month we are teaming up with Nourish Cafe to bring you a fun health and wellness challenge. Check-in at Nourish Cafe and the Moorer YMCA throughout the month of August, and at the end of the month, we will give out prizes! The person with the most Y checks-in will receive a free smoothie from Nourish Cafe, and the person with the most checks-in from the Y and Nourish combined will receive a free lunch!
#moorerymca #ysal #nourishcafe #checkinchallenge #funfitness #healthandwellness #downtown #mobileal #downtownmobile #somobile #domobile
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1 month ago

Nourish Cafe

New menu item alert! Keto Salad with Bacon Green Chili Pimento Cheese, topped with paprika chicken. $10, add chicken for extra $3. BYOCrackers. #keto #lowcarb ... See MoreSee Less

New menu item alert! Keto Salad with Bacon Green Chili Pimento Cheese, topped with paprika chicken. $10, add chicken for extra $3. BYOCrackers. #keto #lowcarb

1 month ago

Nourish Cafe

We are going Chicken. After a few requests trying out a menu change. Let us know if it should stay.
Roast green chili bacon pimento cheese. #keto Salad or wrap.
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We are going Chicken.  After a few requests trying out a menu change. Let us know if it should stay.
Roast green chili bacon pimento cheese. #keto Salad or wrap.

Comment on Facebook

Wow! Another delicious menu item..

The Luau Wrap was amazing!!

1 month ago

Nourish Cafe

Last chance to grab your fresh pickle pimento cheese to go for the weekend! $7 each. ... See MoreSee Less

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